Wednesday, October 14, 2009

Hummus


This is a great, healthy dip for raw vegetables, pita bites and/or crackers.




Hummus

2 cloves garlic, chopped


1 190z can chickpeas (drained but reserve liquid)


4 tbsp lemon juice


3 tbsp Tahini


1/2-1tsp salt


reserved chickpea liquid


Dash cumin



Pour garlic, chickpeas (no liquid), lemon juice, and tahini in a blender/chopper. Blend until creamy. In batches, add salt, cumin and reserved chickpea liquid until reached the desired consistency/taste. (Taste gets stronger after refigerated).


Enjoy!


~Lynn


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