Showing posts with label olive oil. Show all posts
Showing posts with label olive oil. Show all posts

Sunday, November 11, 2012

Kale Chips

Some of you may have already had these before, but Kale Chips are an awesome, quick and healthy snack, side, or appetizer! A great alternative to potato chips.

Simply get some kale, rinse it off, tear off the leaves and place then on a nonstick baking pan.  Either sprinkle some olive oil or spray olive oil on to the leaves.  Toss them with a little salt and pepper and mix the olive oil into the leaves.  Here you can add whatever flavors you'd like: garlic powder, chili powder, red pepper flakes, cumin, etc etc.  You get the picture! Put. The baking sheet into a preheated 350 degree oven for about 10-12 minutes, but watch them; you don't want them to burn!

As you'll see below, they shrink up so don't be afraid to add a lot at first.

Enjoy!